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About Dr. Runnels, D.M.D., P.A.

DR. SCOTT RUNNELS D.M.D., P.A.


Dr. Scott Runnels attended Florida State University as an undergraduate and graduated from the University of Alabama School of Dentistry with a doctorate in dental medicine.

After obtaining his post-doctoral certificate specializing in orthodontics at Nova Southeastern, Dr. Runnels returned to his hometown of Destin to start his private practice committed to orthodontic excellence. Dr. Scott Runnels Orthodontics officially opened in 1999 and the practice recently celebrated 16 years of business.

Organizations

Dr. Runnels is very active in his profession and maintains memberships with the American Association of Orthodontists, Florida Association of Orthodontists, American Dental Association, Florida Dental Association, Northwest Florida Dental Society, Alumni Affiliate of Nova Southeastern and University of Alabama at Birmingham.

Hobbies

Dr. Runnels enjoys being an active member of the community and is dedicated to making a positive impact. He loves spending his free time with his wife Allyson and his daughter Lily. Dr. Runnels also loves surfing the local breaks, traveling with his family, fishing and playing golf.

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Recovery Tips to Keep in Mind Before a Tummy Tuck

July 22, 2019 by wpengine

Are you considering a tummy tuck but are concerned about surgery and recovery time? Well, your fears could be rooted in fiction rather than facts. Also known as abdominoplasty, a tummy tuck is one of the most popular cosmetic surgeries in the United States with some 13,000 Americans signing up for this procedure every year. Here are just some basic tummy tuck recovery tips that can help your recovery when going for this amazing cosmetic procedure.

Follow the Physician’s Advice

It is important that you stick to our surgeon’s advice as far as your tummy tuck recovery is concerned. The truth is, you will dramatically increase your risk of unnecessary issues if you disregard our surgeon’s directions. Post-operation instructions are given for a reason – to protect the patient and ensure that they have a smooth recovery with the best possible cosmetic outcome. Do not engage in activities that can slow your healing process or trigger complications that could have been avoided.

Have Plans for a Helping Hand

It is imperative that you have support in place for your initial days post-surgery. Having an extra pair of hands is immeasurable if you are considering going for a tummy tuck. It is advisable that you have someone stay with you at first after your surgery. You will temporarily not be able to stand upright, so you will need someone to help you with simple tasks.

Give Yourself Time for Adequate Rest

It is important that you set yourself up for adequate comfort and rest. This is part of why you may need a helping hand for the first few days – to help you do simple things like get out of bed.

Focus On a Quality Diet

Believe it or not, overweight patients are malnourished. This means that they have a very poor recovery capacity. In addition, these patients tend to have more fluid accumulations or seromas. This is why you need to embrace proper nutrition before and after your tummy tuck surgery.

Besides a healthy diet, it is important that you take foods that will help you heal faster. Also, avoid excessively salty foods. And drink a lot of water to stay hydrated.

A tummy tuck is an effective cosmetic surgery for individuals in the Sacramento, CA area who want to get rid of excess belly flat and achieve a tight, toned midsection. To learn more, set up an appointment at Nuance Cosmetic Surgery in Folsom, CA. Contact us today and book your consultation!

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Filed Under: Blog Tagged With: tummy tuck

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From Our Blog

  • Tummy Tuck 101: Procedure, Recovery, and Expected Results
  • What Is Male Breast Reduction? A Complete Guide to Gynecomastia Surgery
  • Is Blepharoplasty Right for You? What to Consider Before Eyelid Surgery
  • What to Expect Before, During, and After a Breast Augmentation
  • Top 5 Benefits of a Mommy Makeover: How It Can Help You Feel Like Yourself Again

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Recent Posts

  • Tummy Tuck 101: Procedure, Recovery, and Expected Results
  • What Is Male Breast Reduction? A Complete Guide to Gynecomastia Surgery
  • Is Blepharoplasty Right for You? What to Consider Before Eyelid Surgery
  • What to Expect Before, During, and After a Breast Augmentation
  • Top 5 Benefits of a Mommy Makeover: How It Can Help You Feel Like Yourself Again

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Nuance Cosmetic Surgery
info@nuanceCS.com
1641 Creekside Drive, Suite 100
Folsom , CA , 95630
916-984-4242

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*Unless otherwise stated, models are used throughout this website. Individual Results may vary.

Recent Posts

  • Tummy Tuck 101: Procedure, Recovery, and Expected Results
  • What Is Male Breast Reduction? A Complete Guide to Gynecomastia Surgery
  • Is Blepharoplasty Right for You? What to Consider Before Eyelid Surgery
  • What to Expect Before, During, and After a Breast Augmentation
  • Top 5 Benefits of a Mommy Makeover: How It Can Help You Feel Like Yourself Again
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